This site is a resource for practitioners of Vipassana (insight meditation) based on the teachings of Theravada Buddhism and the Venerable Ajahn Tong Sirimangalo, one of Thailand's most respected meditation masters. Courses advertised on this site are suitable for both beginner and experienced meditators.

- Overcome suffering

- Improve mindfulness and concentration

- Gain wisdom from the 16 stages of insight knowledge

- Daily one-on-one instruction in basic and advanced meditation